This is it.

Week one. Journey #3. Wow. 

Before I started at the Worx, I had the most negative attitude. I NEVER thought I would have been able to make it this far again! At the beginning of my 3rd journey, I am starting with 46 lbs removed. I feel stronger then I have like EVER. I also feel more confident in myself then I have in a really long time! It is crazy what HUGE changes you can make in such a short time!

This week, I have learned that you are stronger then your excuses. I used to make a ton of excuses for why I couldnt make it to workout every day. Last night I went out with my friends and drank entirely more then I should have. I had planned to go to bootcamp today, and when I woke up in the morning (extremely hungover), my friend asked me if I would skip my workout and just go to breakfast instead. While this idea sounded awesome and super tempting, I woke up this morning and went to bootcamp. I downed 3 water bottles on the way there, and what made me super proud:

My OH YEAH moment this week. I pushed myself as hard as I could through the class. I could have just done everything half way, but when I woke up this morning and actually WENT to class, I knew I was committing to making a change. A change in my body, my confidence, and my life. You can't make much of a change if you only do everything half way, so I pushed through class as hard as I could..and I am so glad I did. 

My goal for last week was to keep up with food tracking. I did so great last week with tracking my food! This week, my goal is to stay on track with food again, because like they say...abs are made in the kitchen (LOL). I also want to keep going with my ab, squat and burpee challenge I have been doing.

As for showing up, Maia and Flo inspire me all the time! I feel like they can always sense when I am not doing too well with my eating or my workouts...any they always make sure to let me know. Even though I get frustrated (because no one likes for someone to notice that they are not putting their all into it), I NEED that! So thank you both. 

In my life lately, I have been going through some personal issues. I have decided that there are no more excuses. My time is now. The Worx has really helped me to stay positive and focused, and to not let my personal issues get in the way of my goals. Along with getting closer to my goals, I have also become more positive in how I am looking at everything...even the negative parts of my life. 

I am so excited to see where Journey #3 takes me. Don't hold back...we can do this...the time is NOW. :)