Don't look back!

This week, my body is definitely feeling stronger. I am super sore today after doing Erinne's bootcamp on Sunday, but I feel great! I have gotten so many compliments...even just today at work! One lady said that she notices every day that I have lost weight. I have learned how to push through the pain, and I realize how great it feels in the end!

I have learned that I am stronger then my setbacks. I have had a few bad days lately, mostly on the weekends, but I get right back on track the next day. I consider that great progress, I used to have a really hard time getting back after a bad day, but it is getting easier. I guess that is part of making this a lifestyle change. I realize that I might not lose weight every week, but I am still working towards my goals and focusing less on the scale. I have also learned that having coaches at the Worx makes a big difference for me. It is great to have someone cheering you on every workout!

My Oh Yeah moment this week was Wednesday. I went to kickboxing even though I wasn't feeling great, and while I thought about stopping a few times, I kept pushing through to the end. It was a great feeling to make it through on a day that, 2 months ago, I might not have even gone to class.

My goal last week was to plank for a minute every day. I did follow through for part of the week with my goal. This week, my goal is to make a goal poster. One of the tools we use in Weight Watchers to help stay motivated is called Storyboarding, which is pretty much writing down steps you will take to get to your goal. This is my goal this week because I feel like it will help me remind myself of my why and help me to keep going through the journey. I will post my goal poster for you all to see as soon as it is done!

This week, Claudia, Veronica, Tina, and Helina have really been showing up and inspiring me! It is great to be surrounded by so many people who have the same goals as you. It is also so motivating to see everyone changing! I am so proud to be part of this journey!

My eye is definitely staying on the prize, and I am signing up for another 60 day Journey! I can't wait to see the changes that will come as I persist through another one!