Monday, June 3, 2013

Create your future


It has been a while since I have written my blog, so I figured it was time to start writing again! 

Through all of the hard times I have been dealing with lately, i have also become stronger. I am so glad that I have everyone from the Worx and all of my other close friends by my side. I have to say that I don't think things would be as easy for me without all of your support. So thank you.

This week, my body is feeling stronger and healthier! I am down 50 lbs and I am so proud! I feel like my push ups are getting better, and I am able to get through workouts without gasping for air or needing a ton of water. 50 lbs makes a huge difference!

This week, I have learned that you can do anything you put your mind to, and like I have said before, a positive attitude makes a huge difference. Knowing that I have great people behind me has kept me on track and moving towards my goals. I have not let the negativity in my life push me in the wrong direction. 

My Oh YEAH moment this week was reaching the 50 lb marker! 50 lbs makes me feel like I am finally on my way. I WILL be back to the old skinny, beautiful me that I once was! I know I can do this!

My goal for last week was to stay on track with food. I did a pretty good job of this. I had one cheat meal but other then that I was pretty good. This week I really want to make sure I get 5 workouts in and stay on track with eating. I will be spending the weekend on the eastern shore with a bunch of friends so I would like to have the right mindset and not let a weekend away throw me off!

As for showing up, Maia has made a huge difference for me. It is so nice to know she is there and pushing me, even when I am not pushing myself. It's the little things that make a huge difference. 

The quote above is so true for me right now. I feel like it is time for me and I have started to create a new and more positive, promising future for myself with the choices I am making. This week, I hope that you also make choices to move you closer to where you want to be! You are the only one who can change where you are going. There is no time like the present :)